Dubai
The difference between a ketogenic diet and low-carb diets is that the ketogenic diets aim for ketosis. It is not that easy to achieve and maintain this metabolic state. For a proper ketogenic diet, it needs accurate and diligent planning and tracking of food (especially carbohydrate) intake.
When you stop supplying your body with carbs and sugar, your body will burn more body fat, start to produce ketones and you will ultimately achieve a metabolic state called ketosis.
Many benefits can be related to ketosis and promote subsequent weight loss:
1. Only meet in public place.
2. Never pay and transfer money in advance.
3. Inspect the product before you buy.
